Hear Cathy at Phonic FM

The twice monthly Speaking Out show on Phonic FM is hosted by Cathy and consists of interviews and music similar to Desert Island Discs.

Cathy Towers Mixcloud

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Increase Your Confidence

There are many ways to help grow confidence and I want to share one of them with you.  I have found public speaking has been a great method for me, but that is not the nub of what I want to share here. It is HOW we engage with whatever we are doing and learning that makes the difference.  Let me explain this through an example.

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Speaking Out

Speaking in public is a serious fear. Research shows that people are more scared of speaking in front of a crowd than of death.   It used to be one of my fears too.  I will let you into a secret: it still is. 

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