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Zero Balancing

 Zero Balancing
 Zero Balancing
  • Feeling run down, stressed or anxious?
  • Old injury, aches, or chronic pain a problem?
  • Aftershock from traumatic events?

 

WHAT IS ZERO BALANCING?

Available in Bovey Tracey, Exeter and Exmouth

Zero Balancing Is a form of hands on bodywork which eases aches, pains and stress (physical and emotional) and is profoundly relaxing.  It is like a clothed massage that gets right to the root of the problem without being painful or invasive.

Our body may be in good condition and our energy okay, but if they are not in harmony we can feel out of sorts, even pain.  Bringing full attention through gentle stretches and pressure to the bone at key areas on the foundation joints of the skeleton releases held tension or stiffness and reminds our body how it really wants to be.  When our body settles, so do our mind and feelings.  Busy thoughts and upsets melt which is why the effect can be so profound.

Zero Balancing was developed in the 70's by Dr Fritz Smith, combining the structural knowledge of Osteopathy with the energy theory of Acupuncture.  Practitioners are trained to maintain a clear boundary between themselves and client so touch is experienced as non-invasive and safe.  In a world where we are constantly pressured to do things it is wonderful to receive touch that offers the opportunity of such deep relaxation.


WHAT DOES ZERO BALANCING DO?

People come to Zero Balancing for a wide range of physical complaints:

  • back or neck pain
  • old sports injury
  • frozen shoulder, tennis elbow and similar
  • whiplash and other post-accident damage
  • old injuries that are ‘healed’ but still cause pain

It is also extremely effective with emotional difficulties such as:

  • stress, anger and irritability
  • sleep difficulties
  • shock
  • post trauma
  • bereavement
  • abuse

On the positive side, people are also interested in improvement of their well-being as Zero Balancing is excellent at developing personal core stability such as:

  • posture
  • confidence
  • self-awareness
  • mental well-being and happiness
  • relaxation

Please enquire if you are unsure whether it could help your particular needs.